In one word: Yes, pure Shilajit is very much safe, provided the Shilajit is properly sourced and is pure, just like the Himalayan Shilajit we offer at our Sultan Night online shop. The real risk lies in adulterated or low-quality versions, not in Shilajit itself.
What is the Concern About Shilajit?
As the founder of Sultan Night, we talk to hundreds of customers every month. One question comes up a lot:
“Is Shilajit really safe to take every day?”
This is a real valid concern you can have and you deserve honest answers, not marketing fluff.
Here are some Myths vs. Facts Regarding Shilajit
| Myth | Reality |
| Shilajit have several side effects | Only impure or untested Shilajit poses risks. Pure forms are safe & studied. |
| Shilajit is a product only for men | False. Women can consume and benefit from improved energy, hormonal balance and focus. |
| Shilajit is not backed by science | Several studies throughout show Shilajit is safe, has antioxidant effects and boosts energy |
What Does the Research Say?
- 2016 Study (Andrologia): This study has shown that there is no harm or any toxic effect at daily doses up to 500 mg for 90 days.
- 2012 Clinical Trial: This 2012 trial revealed that it improves energy, mitochondrial function, and an excellent antioxidant has no side effects.
- Ayurvedic Use: Shilajit has been used in Ayurveda for about 3000 years.
Guide to Choose Pure Hence Safe Shilajit
Look for:
- Lab-tested purity (no heavy metals)
- Sourced from Himalayas
- Resin form or clinically tested capsules
- No additives or preservatives
That is exactly what we deliver at Sultan Night.
One Final Thought
If you are still considering, it is okay. Safety really matters the most. That is the reason why we do the hard work of testing, sourcing, and certifying—so you don’t have to guess.
Explore our lab-tested, pure Himalayan Shilajit here: [Buy Now – Sultan Night Shilajit]